On Channel 9 to Promote the Ingleburn Area

In this video below I am being interviewed for Channel 9 News which aired on TV about the developments that took place in the local area. […]

We now offer contactless health insurance claims

We now offer contactless health insurance claims. These claims are completed with an Apple Watch or iPhone and can be completed for patients who are members […]

Managing Chronic Pain

What is chronic pain? Pain is one of the common reasons most people decide to see a doctor in the first place. But still, most people […]

Back Pain

Neck Pain

The neck consists of what is called the seven ‘cervical vertebrae’, which contains several discs separating each vertebra. Pain in the neck can be a result […]

HOW SLEEP IS AFFECTING YOUR WEIGHT.

Sleep, obesity and weight loss. Sleep plays a vital role in maintaining overall health and in particular being able to maintain a healthy weight and achieving weight loss. Sleep deprivation and or having irregular sleep patterns are major factors in the cause of obesity.{…}

DO YOU KNOW HOW TO ACHIEVE A HEALTHY SLEEP ?

Do you know how to achieve a healthy sleep ? We know that sleep is important for our health and maybe we know how much we need but how many of us are aware of what influences the quality of our sleep in day to day life? Sleep plays a vital role in maintaining overall […]

CARPAL TUNNEL SYNDROME

What is Carpal Tunnel? Carpal Tunnel Syndrome (CTS) is a common condition that can be classified as a ‘repetitive stress injury’ (RSI). This condition occurs when there is pressure on the median nerve, one of the major nerves to the hand. The carpal tunnel is a narrow passageway in the wrist which protects the median […]

Dr George Hardas

MMed (Syd) MScMed (Syd) MChiro (Macq) BSc(Syd) Grad Cert Pain Management (Syd) Cognitive Behavioural Therapy (Syd)