• Sydney Chiropractor Clinics in Kogarah, St George, Sydney, Ingleburn, Macarthur, Pain treatment Neck, Back, Master of Medicine, Master of Science in Medicine, master of chiropractic
Contact (02) 9829 4144
Spinal Care

Diagnostic Centre Ph: 9553 9944

×
  • Home
  • About Dr George Hardas
  • Appointments
  • Our services
    • Chronic Pain Management
    • Headaches
    • Carpal Tunnel
    • Medical/Chiropractic Research
    • Shoulder & Arm Injury
    • Knee and Joint Pain
    • Hip Pain
    • Back Pain
    • Sports Injury
    • Ankle & Feet Disorders
    • Chiropractic Services
    • Elderly Spinal treatment
    • Pregnancy & Period pain
    • Macarthur Chiropractor
  • Blog
  • Contact
  • Activator

Tomatoes…preventing cancer and heart attacks?

Tomatoes…preventing cancer and heart attacks?
11/07/2015adminFoods Saving your Lifecancer preventionDiethealthy eatingnutrition

According to scientists from the University of Cambridge, tomatoes can protect against strokes and heart problems. They contain lycopene which helps reduce bad cholesterol (low density lipoproteins) in the blood helping prevent atherosclerosis.

Red tomatoes are the richest source of lycopene, it is also known for its potent antioxidant properties, it has the ability to neutralise oxygen-derived free radicals which cause cell damage.

Numerous studies have shown that a diet rich in lycopene-containing foods is beneficial for protecting against heart disease and several type of cancers particularly prostate cancer.

Lycopene also has anti-mutagenic action, helping to protect cells against DNA damage.

To reap all the benefits of lycopene include a variety of lycopene rich foods in your diet such as watermelon, guava and pink grape fruit.

Latest Blog

  • Do you suffer from hip pain? 19/03/2021
  • Carpal Tunnel Syndrome 04/11/2020
  • Do you know how to achieve a healthy sleep ? 11/08/2020
  • How sleep is affecting your weight. 22/07/2020
  • Chiropractic care and the nervous system. 30/06/2020
  • Chiropractic care for seasonal pain. 29/05/2020
  • Chiropractic care in pregnancy 28/04/2020
  • Injured Disc 21/04/2020
  • Treatment Technique 14/02/2020
  • Whiplash 07/02/2020

Categories

  • American Academy of Orthopaedic Surgeons
  • Charities Supported
  • Chronic Pain
  • Conditions Treated
  • Foods Saving your Life
  • Health News
  • History of Chiropractic
  • Motor Racing Spinal Injury
  • Spinal Care
  • Sports Injury
  • Uncategorised
  • Uncategorized
  • Veterans Affairs
  • Videos & Animations

Categories

  • American Academy of Orthopaedic Surgeons
  • Charities Supported
  • Chronic Pain
  • Conditions Treated
  • Foods Saving your Life
  • Health News
  • History of Chiropractic
  • Motor Racing Spinal Injury
  • Spinal Care
  • Sports Injury
  • Uncategorised
  • Uncategorized
  • Veterans Affairs
  • Videos & Animations

If you suffer from chronic pain-lower back/neck/hip/shoulder pain, sports injury, injuries due to motor vehicle accidents/work injuries or even ankle & foot problems

(02) 9829 4144

clinic@spinalcare.com.au

St George/Kogarah-Macarthur/Ingleburn

Our Services

  • Carpal Tunnel
  • Medical/Chiropractic Research
  • Shoulder & Arm Injury
  • Knee and Joint Pain
  • Hip Pain
  • Back Pain
  • Sports Injury
  • Ankle & Feet Disorders
  • Chiropractic Services
  • Elderly Spinal treatment
  • Pregnancy & Period pain
  • Headaches
  • Chronic Pain Management

Latest News

  • Do you suffer from hip pain? Mar 19

    Nearly everyone has pain in their hip at some time...

  • Carpal Tunnel Syndrome Nov 4

    What is Carpal Tunnel? Carpal Tunnel Syndrome (CTS) is a...

  • Do you know how to achieve a healthy sleep ? Aug 11

    Do you know how to achieve a healthy sleep ?...

  • How sleep is affecting your weight. Jul 22

    Sleep, obesity and weight loss. Sleep plays a vital role...

Copyright ©2019 George M Hardas Consultant Chiropractor. All rights reserved.