As every individual ages varyingly, there are all expected bodily changes which take place progressively.
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As the school holidays head towards an end, many children are trading in their days of relaxation for scheduled classes.
Studies suggest that even a minimal 30 minutes a day of quick walking has shown to improve both your heart and lung fitness
It has been suggested that an individual suffering from chronic pain is recommended to visit a chiropractor, or here at Spinal Care, Dr George Hardas who has extensive training in the spine, pain management and cognitive behavioural therapy as an alternative to the use of pain medication. Where pain medicationis seen to mask the pain […]
trained Chiropractor, with a 5 year degree and an additional completion of 10 years of clinical research at the Orthopedic Research Institute at St George Hospital, operates at Spinal Care, a
Up to 20% of the adult population experiences shoulder symptoms at any one time. Shoulder pain is the second most common musculoskeletal condition in the upper extremities. Shoulder pain can often be interrelated with neck pain.
The Activator Methods, a technique used by many Chiropractors utilised a small device known as the “Acitvator Adjusting Instrument” to rehabilitate and improve function to focused joints/vertebra within the spine. The Activator Adjusting Instrument is a hand-held spring-loaded device that is activated by compressing a handle on the shank of the instrument. It delivers a […]
Functional anatomy – the surface area of the humeral head is two to four times that of the glenoid. The diameter of the humeral head is nearly twice that of the glenoid when measured in the transverse plane. This lack of particular contact contributes to the inherent instability of the gleno-humeral joint. Stability of […]
Segmental instability which is associated with the lumbar spine is often seen as one of the leading causes of lower back pain (LBP), however, the instability relative to the spine is not defined properly and can is frequently misunderstood. In simple form, instability of the spine notes that extreme motion which goes ahead of […]
The Activator Method Chiropractic Technique can be identified as a practice of determining and treating varying forms of neck, back and head pains (including migraines and chronic headaches), and is utilised by some Chiropractors. This technique employs a small apparatus which is called the “Activator Adjusting Instrument” that is hand held and works to […]
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